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Couscous Salad

Colorful vegan couscous salad with cherry tomatoes, cucumbers, bell peppers, and fresh herbs

Prep. Time

30 minutes

Cook Time

10 minutes

Servings

3-4 plates

Difficulty

Easy

Nut-Free, Soy-Free, dairy-free, egg-free

None

Cooking required: 

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This is a fresh, balanced Mediterranean salad built around crisp vegetables, creamy avocado, and peppery arugula—simple, clean ingredients that come together in the best way with just olive oil, lemon, and salt. It’s the kind of salad you’ll find on repeat across the region, especially when paired with a bowl of fluffy couscous on the side. The couscous isn’t just a filler—it’s a natural extension of the meal, adding substance without weighing it down. Everything comes together quickly, and it’s easy to scale up for a crowd or pack for a road trip lunch.

Ingredients

For the Salad

1/2 English cucumber (or 2 regular cucumbers)

12-15 cherry tomatoes (any kind)

1/2 bell pepper (any color)

6-8 radishes

A handful of arugula leaves

1/2 medium avocado

1 celery stalk (with leaves if any)

1/2 onion, any kind

2-3 tbsps extra virgin olive oil

1/2 lemon, freshly squeezed

Salt, to taste


For the Couscous

Store-bought fine couscous

Boiling-hot water

Exrta virgin olive oil

Salt

Instructions

Making the Salad


To a mixing bowl- 

  • Cut the cucumber and celery (include the leaves if you’ve got them—they add great flavor) longitudinally to 3 slices and then cut them to small pieces.

  • Cut the cherry tomatoes to halves and then to 3 thirds (6 pieces total).

  • Chop the pepper to 1/2 inch pieces.

  • Peel and dice the avocado.

  • Roughly chop a handful of arugula leaves and add everything to a large bowl.

  • Finely slice ½ an onion. If using yellow, keep it thin so it doesn’t overpower. If using scallions, remove the root/head, and chop the entire onion (both the white and the green).

  • Drizzle extra virgin olive oil, squeeze over the juice of the lemon, and season generously with salt to taste.

  • Toss gently to combine and serve right away while the avocado is fresh and the vegetables are crisp.

Making the Couscous


Prepare as instructed on the box. I make this with extra virgin olive oil, since its a healthier plant-based fat than other options.

Notes

  • If preferred, make the salad in advance *except* for the avocado, olive oil and salt. Those should only be added right before serving, to maintain freshness. Keep refrigerated if intend to serve more than a couple of hours later.

  • For this recipe I used yellow onion to check if it works, but scallions and red onions actually pair beautifully with this salad and are my favorite kinds!

  • Feel free to play with various vegetable combinations - others that work here are for example thinly sliced cabbage, parsley and other kinds of tomatoes.

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The Latest Bite

Fig and Beet Salad

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When we hosted a summer dinner recently, we wanted something that felt fresh and thoughtful without requiring a lot of time or fuss in the kitchen. This salad came together naturally—raw yellow beet for crunch and earthiness, sweet dried figs for a touch of richness, and peppery arugula balanced by the light, delicate alfalfa sprouts. The date-mustard dressing adds just the right hint of sweetness and tang to bring it all together. It wasn’t meant to steal the show, but quietly complemented the meal and fit perfectly with the relaxed, easygoing atmosphere we hoped to create.

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