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Raspberry Muffins

Prep. Time

20 minutes

Cook Time

25 minutes

Servings

15 muffins

Difficulty

Easy

Warm, golden, and bursting with vibrant raspberries, these plant-based muffins bring together simple ingredients and rich flavor in every bite. Lightly sweetened with maple syrup and apple sauce, and made tender with almond flour and yogurt, they strike the perfect balance between wholesome and indulgent.

This recipe is easy to follow and makes a great option for a quick breakfast, a snack on the go, or a cozy treat to share. The key to success lies in gently folding the fresh raspberries into the batter to keep them intact, creating pockets of tart, juicy fruit throughout.

Preheat your oven, line your muffin tin, and let’s get baking.

Ingredients

Dry Ingredients

8.8oz (250g) all-purpose flour

3.5oz (100g) fine almond flour

1 tsp baking powder

3.5oz (100g) granulated sugar

1.7oz (50g) fresh raspberries


Wet Ingredients

1 cup protein-rich plant-based milk

2 tbsps plant-based yogurt

1/3 cup pure maple syrup

3 tbsps unrefined coconut oil

3 tbsps vegan butter

1 tsp vanilla extract

1 tbsp apple vinegar

1 pouch apple sauce (1/2 cup)

Step by Step

  • Preheat the oven to 390F/185C.

  • Line muffins pan with muffin paper or silicone cups.

  • In a large mixing bowl, combine all the dry ingredients, except for the raspberries. Mix well.

  • In a separate mixing bowl, combine all the wet ingredients, and mix well.

  • Pour the wet mixture into the large bowl with the dry mixture, and sift until consistent and smooth.

  • Place the raspberries in the bowl and then gently and gradually 'fold' the batter to encompass the raspberries until spread evenly, more or less. The raspberries very easily break, so this folding approach will keep the fruit from completely falling apart. Immediately move to the next steps.

  • Pour the batter into each muffin cup, up to 3/4 of the cup's height or all the way to the top.

  • Immediately place the pans in the oven, and bake for 25 minutes or until golden on top.

  • Remove the muffins from the oven and let them cool on a cooling rack.

Notes

  • All-purpose flour can be replaced with spelt flour.

  • To make this nut-free - the almond flour can be replaced with more all-purpose flour or spelt flour.

  • Instead of pure maple syrup, add 1oz (30g) more of granulated sugar.

  • Instead of coconut oil, add the same amount of butter (6 tablespoons butter, total).

  • To make sure this is a soy-free recipe, choose a soy-free yogurt and milk.

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