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Banana Chocolate Muffins

Banana Chocolate Muffins

Prep. Time

20 minutes

Cook Time

25 minutes

Servings

15 muffins

Difficulty

Challenging

Nut-Free, Soy-Free, dairy-free, egg-free

Oven

Cooking required: 

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If you’re in the mood to bake something cozy and a little bit messy (in the best way), these muffins are just the thing. A quick mix of simple ingredients, a little whisking, and before you know it, your kitchen smells like pure happiness.
I made these with a balance of great and healthy ingredients, that compliment each other to serve my kids the yummiest chocolate muffin! It can be wrapped as a snack on the go or frozen and used later, when you have unexpected guests you want to impress!
These muffins come out golden, gently crisp on top, soft and tender inside — the kind of bake that disappears almost as quickly as it cools. So grab a bowl, get a little flour on your sleeves, and let’s get baking. Warm muffins are only a few good whisks away...

Ingredients

-Dry ingredients-

7oz (200g) whole-grain spelt flour

3.5oz (100g) all-purpose flour

2oz (60g) unsweetened pure cocoa powder

2oz (60g) chocolate-flavored powder (sweetened quick cocoa mix)

3 tbsps plant-based chocolate chips

1 tsp baking powder

4.7oz (135g) brown coconut sugar


-Wet ingredients-

1 riped banana, mashed

1.25 cup plant-based milk + 1 tbsp flaxseed meal + 2 tsps apple vinegar

3.5oz (100g) plant-based unsalted butter, melted (follow my recipe here, or use store-bought; for a soy-free butter, choose an option that is free of this allergen)

3 tbsps coconut oil, unrefined, melted

0.5 cup apple sauce

Instructions

  • Preheat the oven to 370F/190C.

  • Place muffin paper or silicone cups in a muffin baking pan.

  • In a large mixing bowl, combine all the dry ingredients and mix.

  • In a measuring cup, combine the milk, flaxseed and apple vinegar, and mix for 30 seconds.

  • Pour the mixture to a second mixing bowl.

  • Place the butter and coconut oil in a microwave-safe dish, and heat it for 30 seconds. Stir once out of the microwave, and if it hasn't completely melted, reheat for 30 more seconds.

  • Add the melted butter and oil as well as the rest of the wet ingredients to the second mixing bowl. Mix well until consistent.

  • Gradually add the dry mixture into the second bowl with the wet ingredients, and whisk everything together until consistent.

  • Pour the batter to each muffin cup up to 3/4 of the cup height.

  • Immediately place in the oven and bake for 25 minutes, or until the top has a crust and the muffin is stable by touch.

  • Place on a cooling rack and serve warm.

Notes

  • The pure cocoa powder can be exchanged with more sweetened quick cocoa mix, which requires reduced amount of sugar (take it down to 3.5oz/100g).

  • You can use refined coconut oil if preferred, or only plant-based butter instead of half and half as it appears in the recipe.

  • For a nut-free and/or soy-free muffins, pick a plant-based milk that is free of these allergens.

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