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Family with 4 kids with a valley in the background

You Found FourSprouts

We're a family of six, traveling the U.S. in an RV, sharing practical plant-based recipes

and real-world family travel 

Real Family Life. Real Road Trips.

Real Plant-Based Food That Actually Works.

Full Summer | Family of 6 | 1 Dog | 1 Bus | 8 States | 2 Canadian Provinces | 9 National Parks

Trip Day:

28 of 52

Current Location:

On the road

Next Stop:

Jasper NP, AB, Canada

Miles Traveled 2,486mi

5,139 Miles Planned

National Parks Visited  6 of 9

States Visited IN-WI-MN-SD-WY-MT

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Canadian Provinces Visited: BC-AB

Our Story

a family with 4 kids in front of a lake

Meet the family behind the RV and what we're building

Family RV Travel

🚎

Multi-State Itineraries, campgrounds breakdown, trip planning tools

Plant-Based Recipes

🥗

Easy meals, impressive bakes, one-pots, kids favorites, and desserts

Hi, I'm Dana

I'm a mom of four. I hold a PhD in immunology and a certificate in nutrition and healthy living (Cornell). 

 

Whether I'm planning our next RV adventure, or creating recipes, I rely on the same approach: thoughtful planning, practical experience, and evidence-based decisions.

 

Four Sprouts is where our family's RV travels, practical travel tips, and plant-based recipes come together.

 

Welcome aboard!

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Hi and thanks for visiting FourSprouts! Join our mailing list to read about our latest adventures and plant-based cooking! 

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