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Welcome to Four Sprouts, where plant-based cooking meets RV travel. Join our family of six (plus one dog) as we explore North America in our 36-foot bus, sharing vegan recipes, campground life, and adventures from the road.

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Travel-Friendly

Vegan Cooking

Child sitting by a lake shore looking at mountain views under a clear blue sky, symbolizing peaceful travel and nature exploration.

RV Travel

Full Summer | Family of 6 | 1 Dog | 1 Bus | 8 States | 2 Canadian Provinces | 9 National Parks

Trip Day:

1 of 52

Current Location:

Next Stop:

On the road

Indiana, Fair Oaks

5,139 Miles Planned

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Recipes Highlights

The Latest Bite

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Creamy Bean Kale Stew

Creamy bean dishes usually lean heavily on coconut milk or cream, but I wanted something that still feels rich without the saturated fat load, especially since we eat meals like this often during busy weeks and travel days. Blending soaked cashews with silken tofu gives this sauce protein, minerals, and creaminess while keeping the texture satisfying and much lighter overall. The cannellini and great northern beans bring fiber and plant protein that actually keep everyone full, and the kale adds volume, iron, and color without making the dish feel “healthy” in an annoying way. I also love that this is a true one-pot meal — less cleanup in the RV sink, fewer dishes to juggle at a campground, and easy to reheat the next day after a long drive. Around here, meals that are nourishing, filling, and don’t destroy the kitchen usually earn a permanent spot in rotation fast.

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